As the world continues to deal with the coronavirus pandemic, health officials are recommending social-distancing and self-quarantine practices to slow the spread of the disease. This means, for the foreseeable future, we’ll be spending a lot more time at home. Our daily routines will shift, we’ll be without the face-to-face social contact that helps keep us feeling connected and positive, and we’ll need to adjust to this new normal.
That’s why now, more than ever before, prioritizing emotional and mental health is so important. Luckily, there are so many things you can do at home to show yourself some love